“As strong as the mother, as delicate as the mother” It is an oxymoron, I know. A mother is strong, in the sense that she has amazing emotional intelligence and an amazing will power to endure all kinds of mental and physical pains. However, the physical faculties are indeed weaker than her mental faculties. There are numerous physical complications associated with mothers. And they accentuate during child birth. Hence absolute care is a mandate for all mothers and yet to be mothers. A mother should be careful that she does not contact any flu, any allergies. She should also take ample care of the food she consumes and chalk out a diet plan for pregnancy. We at Quinoa Nutritions always say, “Eat Healthy, Stay Healthy”. Lets now see how delicate a Mother’s health is during pregnancy and post pregnancy.
Mother’s Health during Pregnancy:
During pregnancy, a mother’s body will be in need of more blood to support the growing baby. Mother’s body produces more blood to cater to this dire need. If the mother is not able to produce sufficient quantity of blood, various complications prop up not just for the mother but also for the growing baby. A mild anaemia is absolutely normal, no worries here. But, severe iron or vitamin deficiencies lead to a more chronic anaemia.