Whole Wheat With bran and germ, Whole Wheat is rich in Iron, Magnesium, Manganese, Phosphorus, Potassium and Vitamin E.
Oats Oats have ample quantities of beta-glucan that is observed to reduce bad Cholesterol levels. They are also rich in Dietary Fiber, and have a range of Cholesterol-lowering abilities.
Wheat germ Packed with Nutrients and Vitamins, it provides the significant support to fight Skin Ageing, increase Cellular Metabolism and improve Muscle health.
Chickpeas Chickpeas has Vitamin-B6, Vitamin-C, Fiber and Potassium in significant values that reduce the Cholesterol Levels. They also have insoluble Fiber that works amazingly on Digestive health. The Fiber-rich Chickpeas regulate the Blood Sugar better than any naturally occurring Nutrients.
Quinoa Quinoa is rich in Carbohydrates, Proteins and nine Amino Acids that helps to develop the essential tissues and repairs the damaged Muscular Tissues. The Fiber-rich Quinoa helps to lower the Blood Sugar and Cholesterol levels.
Fenugreek Seeds Commonly known as Methi, this is used in Ayurveda to treat an upset Stomach and Constipation.